What S.T.A.T.E. are you in? [Video]

On September 1, 2009, in Coaching Moments, by Sanyika

You might have heard the phrase, “you’ve got to get into the zone” or be in the right “state” (Tony Robbins) of mind before accomplishing something BIG.

For the last few weeks I’ve been working on a long list of things associated with the release of my upcoming book, Give Yourself Credit.

Generally I work from my home office; I really love my space and I get a lot done. But for the last week or so I haven’t been nearly as productive as I knew I could have (and quite frankly needed to be) to stay on task and get things done on time.

No matter what I seemed to try I couldn’t quite “get a rhythm,” instead of staying focused I’d find other things to do that would take me away from my desk like take the dogs outside, give them (and myself) a  snack, or walk to the mailbox to check the mail.

I even emptied my email inbox, allowed myself to be distracted by texting, scheduled a pedicure and did just about anything else I could do – to NOT do the things I needed to do!

Sound familiar?

Watch this quick video to see how I changed my S.T.A.T.E. and got more done in 48 hours than in the last 4 days!

When you change your S.T.A.T.E. you change your life, get a better outcome and feel great!

Today, be mindful of your…

S – Surroundings

T- Total Focus

A – Attitude

T – The Zone

E – Energy

I hope this inspires you to change your S.T.A.T.E. and live fully today!

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5 Responses to What S.T.A.T.E. are you in? [Video]

  1. Elizabeth Maltbia says:

    Thank you for your article I awaken this morning with a very heavy heart and spirit. Your words really lifted my spirit and gave me a ray of hope. Thank you Thank you

  2. Sue says:

    Hello Sanyika,

    Excellent video. You are right on target with all these
    factors. Thank you for sending this to me.

  3. Zara Green says:

    Girl, there must be something in the air…I’ve felt the same way…Coffee Shops & Book Stores are my getaway spots too!

    I love your little vignettes and you’re all out in the open, not carring who’s lookin’…you must be on television :)

    S.T.A.T.E. is such a timely reminder, I was changing subconsciously, but there’s something I need to accomplish by morning…NOW, for the conscious change of S.T.A.T.E.!

    Thank You, Lady ;)

  4. Tonya says:

    Thank you… Sanyika…I am trying to get this project off the ground…and I have not been able to stay focused…I NEEDED this WORD…have a great and blessed day.

  5. Dov Baron says:

    Hey Sanyika,
    Great video…
    Great info on state induction.

    With gratitude, Dov…

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