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	<title>Sanyika &#187; Life Lessons</title>
	<atom:link href="http://www.sanyika.com/category/life-lessons/feed" rel="self" type="application/rss+xml" />
	<link>http://www.sanyika.com</link>
	<description>A transparent look at a life lived on purpose</description>
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			<item>
		<title>Success cues from Crickets</title>
		<link>http://www.sanyika.com/success-cues-from-crickets</link>
		<comments>http://www.sanyika.com/success-cues-from-crickets#comments</comments>
		<pubDate>Tue, 22 Sep 2009 03:32:24 +0000</pubDate>
		<dc:creator>Sanyika</dc:creator>
				<category><![CDATA[Entrepreneural Journey]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[cricket]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life mastery]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.sanyika.com/?p=306</guid>
		<description><![CDATA[
Every year a group of Crickets gather under my
office window to &#8220;sing their song.&#8221;
If you&#8217;ve ever had the &#8220;pleasure&#8221; of listening to the
prolonged chirp&#8230;chirp&#8230;chirp&#8230; of a Cricket you
will undoubtedly question you sanity.
Especially if you can&#8217;t seem to find the source of
the noise &#8211; only hear it.
Today I have a full plate of coaching calls, things-to-do
and [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em;"><script type="text/javascript" src="http://button.topsy.com/widget/retweet-big?url=http://www.sanyika.com/success-cues-from-crickets&amp;title=Success+cues+from+Crickets&amp;theme=blue&amp;txt_tweet=tweet&amp;txt_retweet=retweet"></script></div><p>Every year a group of Crickets gather under my<br />
office window to &#8220;sing their song.&#8221;</p>
<p>If you&#8217;ve ever had the &#8220;pleasure&#8221; of listening to the<br />
prolonged chirp&#8230;chirp&#8230;chirp&#8230; of a Cricket you<br />
will undoubtedly question you sanity.</p>
<p>Especially if you can&#8217;t seem to find the source of<br />
the noise &#8211; only hear it.</p>
<p>Today I have a full plate of coaching calls, things-to-do<br />
and goals to meet so when the familiar sound started<br />
first slowly and then reached it&#8217;s fever pitch I was<br />
annoyed.</p>
<p>Then I paused myself and asked a different question,<br />
what if there was something to learn from these creatures&#8230;</p>
<p>Watch this quick video and see what we can all learn from<br />
the 3 core characteristics of a Cricket&#8230;</p>
<p><object width="437" height="370" data="http://www.viddler.com/player/baa80235/" type="application/x-shockwave-flash"><param name="id" value="viddler_sanyika_6" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/player/baa80235/" /><param name="name" value="viddler_sanyika_6" /><param name="wmode" value="transparent" /><param name="allowfullscreen" value="true" /></object></p>
<p>May you continue be be like the Cricket as you strive to be:</p>
<p>C – CONSISTENT</p>
<p>R – RELENTLESS</p>
<p>I – INSISTENT</p>
<p>Finish strong!</p>

]]></content:encoded>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Plan Now So You Don&#8217;t Panic Later</title>
		<link>http://www.sanyika.com/plan-now-so-you-dont-panic-later</link>
		<comments>http://www.sanyika.com/plan-now-so-you-dont-panic-later#comments</comments>
		<pubDate>Thu, 27 Aug 2009 19:54:44 +0000</pubDate>
		<dc:creator>Sanyika</dc:creator>
				<category><![CDATA[Entrepreneural Journey]]></category>
		<category><![CDATA[Family and Friends]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[holiday shopping]]></category>
		<category><![CDATA[kmart]]></category>
		<category><![CDATA[life plan]]></category>
		<category><![CDATA[Michael Hyatt]]></category>
		<category><![CDATA[panic]]></category>
		<category><![CDATA[sears]]></category>
		<category><![CDATA[Stephen Covey]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.sanyika.com/plan-now-so-you-dont-panic-later</guid>
		<description><![CDATA[
My morning was spent at New Broadcast Network in NY where
I completed 7 radio interviews in 3 hours to bring awareness to
consumers about the new Sears and K&#8217;Mart &#8220;Christmas Club Card.&#8221;
One of the radio hosts asked me why would anyone be thinking
about holiday shopping so soon, I said, &#8220;&#8230;you&#8217;ve got to plan now
so you don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em;"><script type="text/javascript" src="http://button.topsy.com/widget/retweet-big?url=http://www.sanyika.com/plan-now-so-you-dont-panic-later&amp;title=Plan+Now+So+You+Don%27t+Panic+Later&amp;theme=blue&amp;txt_tweet=tweet&amp;txt_retweet=retweet"></script></div><p>My morning was spent at New Broadcast Network in NY where<br />
I completed 7 radio interviews in 3 hours to bring awareness to<br />
consumers about the new Sears and K&#8217;Mart &#8220;Christmas Club Card.&#8221;</p>
<p>One of the radio hosts asked me why would anyone be thinking<br />
about holiday shopping so soon, I said, &#8220;&#8230;you&#8217;ve got to plan now<br />
so you don&#8217;t panic later.&#8221;</p>
<p>It was one of those great &#8220;in the moment&#8221; kind of comments, but<br />
later as I thought about it. I realized that planning for major<br />
milestones in your life, your business and your finances can mean<br />
the difference in being a success or feeling like a failure.</p>
<p>The reality is, if you haven&#8217;t planned for IT (whatever that IT is)<br />
you&#8217;re probably going to panic and that&#8217;s never a good thing.</p>
<p>That got me thinking about the importance of planning (even if<br />
it&#8217;s something that most of us &#8211; including me &#8211; procrastinate about)<br />
and how to do it efficiently, effectively (aka EASILY).</p>
<p>Watch this quick video for some of my insights and some good<br />
information you can use to plan for what you want &#8211; right now.</p>
<p><object width="437" height="370" data="http://www.viddler.com/player/86d523/" type="application/x-shockwave-flash"><param name="id" value="viddler_86d523" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/player/86d523/" /><param name="name" value="viddler_86d523" /><param name="allowfullscreen" value="true" /></object><br />
When you &#8220;begin with the end in mind,&#8221; like Stephen Covey suggests you<br />
have a much better chance of reaching your goals and desired destinations.</p>
<p>Michael Hyatt&#8217;s blog post on &#8220;Creating a Life Plan&#8221; that I mentioned by in<br />
the video can me found here:</p>
<p>http://budurl.com/scblifeplan</p>
<p>You can also follow him on Twitter @michaelhyatt</p>

]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Danger of disempowering questions</title>
		<link>http://www.sanyika.com/danger-of-disempowering-questions</link>
		<comments>http://www.sanyika.com/danger-of-disempowering-questions#comments</comments>
		<pubDate>Wed, 19 Aug 2009 17:21:47 +0000</pubDate>
		<dc:creator>Sanyika</dc:creator>
				<category><![CDATA[Entrepreneural Journey]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[mindset]]></category>
		<category><![CDATA[momentum]]></category>
		<category><![CDATA[negativity]]></category>
		<category><![CDATA[questions]]></category>

		<guid isPermaLink="false">http://www.sanyika.com/?p=297</guid>
		<description><![CDATA[
Questions are the food that the mind chews on and just as certain
foods are good for us adding nourishment to our bodies and providing
us energy and stamina.
There&#8217;s also &#8220;junk food&#8221; that has the total opposite effect, it generally
makes up sluggish and bloated and feel yucky.
The same is true with the questions we ask. Watch this [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em;"><script type="text/javascript" src="http://button.topsy.com/widget/retweet-big?url=http://www.sanyika.com/danger-of-disempowering-questions&amp;title=Danger+of+disempowering+questions&amp;theme=blue&amp;txt_tweet=tweet&amp;txt_retweet=retweet"></script></div><p>Questions are the food that the mind chews on and just as certain<br />
foods are good for us adding nourishment to our bodies and providing<br />
us energy and stamina.</p>
<p>There&#8217;s also &#8220;junk food&#8221; that has the total opposite effect, it generally<br />
makes up sluggish and bloated and feel yucky.</p>
<p>The same is true with the questions we ask. Watch this video to<br />
find out why and what types of questions you should be &#8220;feeding&#8221;<br />
your mind instead.</p>
<p><object width="437" height="370" data="http://www.viddler.com/player/a2d84c74/" type="application/x-shockwave-flash"><param name="id" value="viddler_a2d84c74" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/player/a2d84c74/" /><param name="name" value="viddler_a2d84c74" /><param name="allowfullscreen" value="true" /></object></p>
<p>Unconscious or not your thoughts are simply a series of questions<br />
that you ask when you are seeking to find solutions, answers, clarity<br />
and direction in any area of your life.</p>
<p>The questions you must be mindful about are those that are disempowering,<br />
they are the questions like:</p>
<p>* &#8220;Why does this always happen to me?&#8221;<br />
* &#8220;Why can&#8217;t I seem to ever get things right?&#8221;<br />
* &#8220;Am I really that dumb?&#8221;<br />
* &#8220;When is this ever going to turn around?&#8221;<br />
* &#8220;What&#8217;s wrong with me?&#8221;<br />
* &#8220;Why does so-and-so seem to have a better business<br />
than mine&#8230;I&#8217;m better at ____ than they are&#8230;&#8221;</p>
<p>You get where I&#8217;m going here right?</p>
<p>Well the truth is that asking yourself these questions will actually ensure<br />
that you&#8217;re going nowhere.</p>
<p>Not only will your mind seek to find answers to them, but it&#8217;ll actually<br />
give you reasons why all these things are &#8220;wrong&#8221; in your world.</p>
<p>These questions are the equivalent of  mental &#8220;junk food&#8221;and they&#8217;re<br />
keeping you from reaching your full potential, from moving to the<br />
next level of your life.</p>
<p>The best way to get out out the continuous loop of negativity,<br />
sluggishness, bogged-down-by-life  feeling is to ask better questions!</p>
<p>Empowering questions like:</p>
<p>* &#8220;How can I add more value to the people I serve and support?&#8221;</p>
<p>* &#8220;What is the lesson that I can learn from this experience to grow<br />
my business and improve myself?&#8221;</p>
<p>* &#8220;Who do I  know that has had success in this area that I can model?&#8221;</p>
<p>* &#8220;What must happen in order for me to make this goal reality?&#8221;</p>
<p>* &#8220;What must I do to improve this situation?&#8221;</p>
<p>* &#8220;How can I be a better me today&#8221;</p>
<p>WOW&#8230;can you see the difference?</p>
<p>Your mind will start to find the answers you need to take the steps<br />
necessary to have the things that are important to you.</p>
<p>And better yet, asking empowering questions will provide the<br />
answers you need to move forward with focus, clarity and<br />
momentum towards the life you want.</p>
<p>Ask a better quality question, get a better quality answer, LIVE<br />
a higher quality life!</p>

]]></content:encoded>
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		</item>
		<item>
		<title>A lesson in seasons</title>
		<link>http://www.sanyika.com/a-lesson-in-seasons</link>
		<comments>http://www.sanyika.com/a-lesson-in-seasons#comments</comments>
		<pubDate>Wed, 12 Aug 2009 15:05:04 +0000</pubDate>
		<dc:creator>Sanyika</dc:creator>
				<category><![CDATA[Entrepreneural Journey]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[life lesson]]></category>
		<category><![CDATA[mindset]]></category>

		<guid isPermaLink="false">http://www.sanyika.com/?p=287</guid>
		<description><![CDATA[

Have you ever gotten &#8220;stuck&#8221; in the &#8220;stinking thinking&#8221; mindset that where you are right now is where we&#8217;ll always be?
I have&#8230;
And the truth is&#8230;it&#8217;s not true!
Using extremes like, &#8220;I&#8217;ll never get out of this mess&#8230;&#8221; or asking dis-empowering questions like, &#8220;will this ever end?&#8230;&#8221; aren&#8217;t going move you to the place you really want [...]]]></description>
			<content:encoded><![CDATA[
<div class="topsy_widget_data topsy_theme_blue" style="float: right;margin-left: 0.75em;"><script type="text/javascript" src="http://button.topsy.com/widget/retweet-big?url=http://www.sanyika.com/a-lesson-in-seasons&amp;title=A+lesson+in+seasons&amp;theme=blue&amp;txt_tweet=tweet&amp;txt_retweet=retweet"></script></div><p><object width="437" height="370" data="http://www.viddler.com/player/58f75d8d/" type="application/x-shockwave-flash"><param name="id" value="viddler_58f75d8d" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><param name="src" value="http://www.viddler.com/player/58f75d8d/" /><param name="name" value="viddler_58f75d8d" /><param name="allowfullscreen" value="true" /></object></p>
<p>Have you ever gotten &#8220;stuck&#8221; in the &#8220;stinking thinking&#8221; mindset that where you are right now is where we&#8217;ll always be?</p>
<p>I have&#8230;</p>
<p>And the truth is&#8230;it&#8217;s not true!</p>
<p>Using extremes like, &#8220;I&#8217;ll never get out of this mess&#8230;&#8221; or asking dis-empowering questions like, &#8220;will this ever end?&#8230;&#8221; aren&#8217;t going move you to the place you really want to be.</p>
<p>Instead, take a lesson from the seasons. When you stop to notice that after winter must come spring, you realize that no matter what &#8220;season&#8221; your business or life is in right now, a new season is coming&#8230;.welcome it &#8211; wait for it!</p>

]]></content:encoded>
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		</item>
		<item>
		<title>Turning My Mess Into My Message</title>
		<link>http://www.sanyika.com/test</link>
		<comments>http://www.sanyika.com/test#comments</comments>
		<pubDate>Tue, 07 Apr 2009 17:55:12 +0000</pubDate>
		<dc:creator>Sanyika</dc:creator>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Media STARR]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[mentor]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[tv]]></category>

		<guid isPermaLink="false">http://www.sanyika.com/?p=271</guid>
		<description><![CDATA[

You may have heard the expression, &#8220;turn lemons into lemonade&#8221; a few times on your journey through life, well that&#8217;s exactly the thought behind the phrase &#8220;turning my mess into my message,&#8221; which a mentor of mine suggested to me years ago.
I&#8217;ve made my share of mistakes in business and in life, and when I&#8217;m [...]]]></description>
			<content:encoded><![CDATA[
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<p>You may have heard the expression, &#8220;turn lemons into lemonade&#8221; a few times on your journey through life, well that&#8217;s exactly the thought behind the phrase &#8220;turning my mess into my message,&#8221; which a mentor of mine suggested to me years ago.</p>
<p>I&#8217;ve made my share of mistakes in business and in life, and when I&#8217;m open to it, each one has the potential to be an opportunity for growth and advancement.</p>
<p>My interview with Jonathan Gunson of TrafficCafe.TV reminded me of that, watch and enjoy, there are lots of &#8220;nuggets&#8221; inside!</p>

]]></content:encoded>
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